Morning light through a calm misty forest

ACEs and Addiction · Formation · Identity

Before the wound,there was a name.

A twelve-module formation journey for adults with ACE histories and addiction recovery backgrounds — trauma education, somatic practice, and honest hope, at the pace of your nervous system. Move freely. Nothing here is graded, and everything you write stays on your own device.

Begin with Module 1

Breathe in

Before the wound, there was a nameMy body learned to survive — now I am learning to liveI was known before I was woundedI am more than the worst thing that happened to meMy addiction was not my identity — it was my armorI am not an orphanAdopted, not earnedI am becoming, one breath at a timeI hold the grief and the glory togetherThe garden life has begunBefore the wound, there was a nameMy body learned to survive — now I am learning to liveI was known before I was woundedI am more than the worst thing that happened to meMy addiction was not my identity — it was my armorI am not an orphanAdopted, not earnedI am becoming, one breath at a timeI hold the grief and the glory togetherThe garden life has begun

Inside this room

Modules — each one closing with a spoken declaration.

Twelve modules, one gentle rhythm each — grounding, teaching, wisdom texts, practice, prompts, and a declaration to close. Open any module below, or begin with Module 1.

Module 01

The Body Knows

How Trauma Gets Stored and Why It Matters for Identity

Open the module

Module 02

Inherited Lies

The Somatic Identity Distortions of ACEs

Open the module

Module 03

Who Were You Before the Wound?

Inheritance-Based Identity and the Pre-Wound Self

Open the module